AWiCS Fitness Day

Dear Sir/Madam,

Thank you for your interest to our upcoming AWiCS Fitness Day at BFT Sengkang! This session is open to all fitness levels, including beginners, making it a great opportunity to stay active and connect with others.

Event Details:

• Date: 8 March 2025 (Saturday)
• Time: 12:30 PM – 1:30 PM (Registration begins at 12:00 PM)
• Venue: BFT Sengkang West
• Address: 10 The Oval, Singapore 797868
• Fee: $25 for AWiCS Member | $30 for Non-AWiCS Member

What to Expect:
Experience Strength Endurance, a structured 1-hour workout session designed to build muscular endurance by combining strength and cardio exercises. This session will help you get stronger for longer by utilising similar muscle groups for maximum endurance gains.

What to Bring:

• Gym attire

• Water bottle

• Small gym towel

Additional Perks:

• Bath towels, shampoo, and body wash will be provided for post-workout showers.

• Option to join a networking lunch at YOUNGS Restaurant & Bar (approx. $30-$40 per pax) after the session. If you're interested, please indicate your preference during registration.
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  Should you have any questions or require further information regarding this event, please feel free to reach out at events@awics.org.sg or +6569779858.